For many men, the image of self is inevitably linked to a perception of masculinity which in turn involves functioning and performing well sexually. When problems do occur in the form of an inability to achieve or sustain an erection the term erectile dysfunction (impotence) is applied.

Things can go wrong at any point of the 3 stages of producing and maintaining an erection:
First Stage: Sexual arousal, getting sexually stimulated from our thoughts and senses.
Second Stage Erection: The brain communicates the sexual arousal to the body which increases the blood flow to the penis.
Third Stage Erection: Blood vessels that supply the penis relax allowing an increased blood supply to flow into the shafts that produce the erection.

If anything affects any of these stages or the delicate balance between them, erectile dysfunction ensues. The good news is that nonphysical causes of erectile dysfunction are the root cause in only 10% to 20% of cases. In such circumstances, a patient is said to have psychogenic erectile dysfunction.

The most common psychological problems can generally be related to: inhibited sexual desire, anxiety disorders, depression, mental fatigue, stress, guilt, relationship problems, and lack of interest in sex by partner etc.

Often, the fundamental problem is anxiety or depression. One study found that erectile dysfunction is nearly twice as common among depressed men as it is among those who aren’t depressed.

Keep in mind, though, that nonphysical causes of erectile dysfunction play a contributing role in most cases, no matter what the cause. Even if the cause is purely physical or medical, erectile difficulty is almost certain to have an emotional and psychological impact.

These emotional consequences can lead to the kind of performance anxiety that triggers more severe erectile dysfunction. When this happens, a man may begin to avoid his partner or make excuses for not having sex - actions that can perpetuate anxiety or depression.

At this stage, the role of the psychological difficulties may in fact overshadow the original medical or physical cause. To cure the problem, you’ll need to address both the physical problem and the psychological one.

A very special type of dysfunction is what’s called as excessive masturbation impotence. Masturbation itself does not cause impotence. When your body has had enough, it will just refuse to respond, but this is very far from impotence. About the only ’side effect’ is that if the penis is rubbed for hours and hours, it can temporarily become puffy with fluid in the tissues.

It is possible, however, that a man can achieve an erection and masturbate successfully and not be able to achieve an erection which would enable him to have a satisfactory sexual intercourse.

In the past, it was believed to be a case of excessive masturbation impotence. It is a fact that masturbation causes less tension for men than sexual intercourse does, so it may well be that a man gets anxious when he is preparing to have sex with a partner.

Another issue is our own education. Feeling guilty about how often you masturbate could be the real issue for the onset of an erectile dysfunction. If you are experiencing negative emotions/thoughts related to the frequency of masturbation, masturbating less often may solve the problem.

To discover the exercise techniques that can help improve conditions of erectile dysfunction, visit
http://www.penishealth.com/article/p…nce-cures.html

No Comments | Category: Articles

The causes of erectile dysfunction are multiple and can be age-related issues, health-related issues or psychological problems – such as stress and chronic tiredness.

Specific steps take place to produce and sustain an erection. If something affects any of these factors or the delicate balance among them, erectile dysfunction is the likely outcome.

- Arousal. The first step is sexual arousal, which men obtain from the senses of sight, touch, hearing and smell, and from thoughts.
- Nervous system response. The brain communicates the sexual excitation to the body’s nervous system, which activates increased blood flow to the penis.
- Blood vessels’ response. The blood vessels that supply the penis relax, allowing more blood to flow into the shafts, which produces the erection.

Nonphysical causes may account for impotence. They may include:

1. Psychological problems. The most common nonphysical causes are stress, anxiety and fatigue. Impotence is also an occasional side effect of psychological problems such as depression.
2. Negative feelings. Feelings that you express toward your sexual partner — or that are expressed by your sexual partner — such as resentment, hostility or lack of interest also can be a factor in erectile dysfunction.

Physical causes account for many cases of erectile dysfunction and may include:

- Nerve damage from longstanding diabetes (diabetic neuropathy)
- Cardiovascular disorders affecting the blood supply to the pelvis
- Certain prescription medications
- Operations for cancer of the prostate
- Injuries of the spinal cord
- Multiple sclerosis
- Hormonal disorders
- Alcoholism, a long history of tobacco consumption and other forms of drug abuse

In fact, erectile dysfunction may be one of the first signs of an underlying medical problem.

The physical and nonphysical causes of erectile dysfunction commonly interact. This is why it is very hard to tell what has originated the condition.

Of course we are all expecting straight answers to our problems and we won’t settle for less! But what can you do aside of going to your family physician and getting tested for as many things as possible until he or she is satisfied that you are in good health? What can you do if you want a better sex life, a bigger penis, more control over your erections and just to be a better lover all-round?

Fortunately there are a few ways to go about penis enlargement:
A. Surgery.
You can try surgery, but this is both expensive and unsafe. Nobody in their right mind would spend $4,000+ only to be left with a scared penis and a lifetime of regrets.

B. Penis enlargement pills, patches, creams, lotions, supplements.
They don’t work. Just as simple as that, all these natural substances won’t do anything at all for the length and girth of your penis. If you think you can get as big as 9 inches or more just by taking a pill and rubbing some oil into your penis, then think again. And again, and again until you decide against spending hundreds or thousands of dollars on scams.

C. Penis enlargement pumps.
Dangerous! It is than surgery if you ask me. Penis pumps are dangerous devices even for people who want to achieve an erection, let alone trying to increase the size of your penis using one. The vacuum they create will help you get an erection, but you need to check, double-check and triple-check to make sure you are doing everything right or you’ll damage your penile tissue for life. And no, they won’t increase the size of your penis.

D. Jelqing and penis stretchers
Penis extenders and jelqing exercises represent the safest male enhancement method you can find. Penis extenders work by forcing the connective tissue that makes up the body of your penis to produce more cells, thus helping you achieve a longer, fuller penis in both flaccid and erect state.

They won’t deliver results overnight. You won’t buy anything today and get a 10 inches penis by tomorrow. And there is no promise that you will achieve the desired results with absolutely no effort whatsoever on your side. You have to understand that you will need to dedicate time and effort to see results, but boy what results will you see! This is no miracle cure, no snake oil, this is the safest male enhancement you can find and as such you will have to work to get there. But you will get there! And you will be more than pleased with the results, believe me!

To discover a male enhancement product that is so safe it has been clinically proven, visit http://www.sizegenetics.com

No Comments | Category: Articles

In a group of males, there are a lot of things that determines who leads the pact. Depending on the aspect involved, it is a normal situation when a lead male is designated to represent the group. There’s a lot of factors that are considered in knowing the presence of dominance. However, in most male groups, the feeling of dominance does not necessarily mean that the dominant male gets everything. Apparently, understanding the existence of domination in a male group is not a complex task. Psychologically, males are more than open with the idea of making someone ahead of them. The theory of association states that ones a person is acquainted to someone who is considered as a public figure, that person too becomes identified as such. This reality helps men in understanding the essence of having someone as the head of the group.

Studies suggest that men are more liberated when it comes to discussing their sexuality with their peers. In fact, it is considered a taboo for a man who refuses to divulge any of his sexual activities. Even the most private man will participate in any conversation about sex provided that personal details are set aside. Usually, men discuss the women whom they had sexual encounters. It is common for a group of men to compare and later on come up with an agreement. The man with the best experience wins and gets the nod of all members to be the first to choose should they decide to have sex with someone. It is normal for men to bet on who among them had provided their sexual partners the best satisfaction.

With sex as the central topic, it is no secret that men also discuss the size of their penises. Traditionally, the penis is the measurement of a man’s ability to have a great sex. In a group of men, the one with the largest penis size in considered as the master. He provides all the suggestions on sexual methods and the dos and don’ts of sex. When it comes to sex, the man with the largest penis size is the dominant figure and is often admired by his peers. In reality, the order in a male group with regards to sex is always based in the size of the penis. Such that the bigger the penis, the higher the position of a man in the group. Although foreplay and other factors are important, a big penis will definitely offset whatever weakness a man has in having sex.

Indeed, there are different measurements used to trace male dominance. However, the circumstances exhibit that the penis size is more than a reasonable indicator. In a group of men, sex is an issue that is allotted with a lot of time for discussion. In a situation when a group of men engages in a simultaneous sex, the group member with the largest penis size will always make the first move. This is to make an impression that all other members have the same size of penis. It may look like a disadvantage fir some men, but being identified with someone with a big penis is not a bad distinction. The idea gives a good impression to girls and an opportunity for some men to experience the best sex of their lives.

No Comments | Category: Articles

If you have been looking for a place to discuss and learn more about natural penis enlargement then you’re in luck because Added Size just opened up their forums again. You can now get support from 2 very experienced individuals in natural penis enlargement. Checkout the forums here and don’t forget to register it’s FREE CLICK HERE

3 Comments | Category: Articles